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	<title>Kindermusik with Miss Beth</title>
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	<description>There never seems to be enough time for me to spend with all of you before, after, or even during class.  There’s so much I’d love to share with you throughout the week, information on the power of music and movement and child development, videos, pictures, and so much more.  I hope this creates such a place of sharing for us all!</description>
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		<title>Kindermusik with Miss Beth</title>
		<link>http://kmwithmissbeth.wordpress.com</link>
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		<title>What a Summer full of Fun</title>
		<link>http://kmwithmissbeth.wordpress.com/2011/08/21/what-a-summer-full-of-fun/</link>
		<comments>http://kmwithmissbeth.wordpress.com/2011/08/21/what-a-summer-full-of-fun/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 02:36:12 +0000</pubDate>
		<dc:creator>kmwithmissbeth</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Chidren (and adults) of all ages joined us for the fun at Kindermusik with Miss Beth and Friends this summer.  Here are some pictures of the fun we had.   There&#8217;s still room to join us for the Fall 2011/12 session of Kindermusik which begins September 14, 2011.  Visit www.kmwithmissbeth.kindermusik.com for a complete listing of all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kmwithmissbeth.wordpress.com&amp;blog=3229548&amp;post=316&amp;subd=kmwithmissbeth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Chidren (and adults) of all ages joined us for the fun at Kindermusik with Miss Beth and Friends this summer.  Here are some pictures of the fun we had.   There&#8217;s still room to join us for the Fall 2011/12 session of Kindermusik which begins September 14, 2011.  Visit <a href="http://www.kmwithmissbeth.kindermusik.com">www.kmwithmissbeth.kindermusik.com</a> for a complete listing of all<em> of our available classes including our new offerings for Babies at Waddle N Swaddle in Rhinebeck!</em></p>
<p><em>Here are the Babies and young Toddlers</em></p>
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<p>The Toddlers and Young Preschoolers</p>
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<p>The Older Preschoolers and Families.</p>
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<p>If you want to know how you too can have this much fun AND help your child maximize their brain potential get in touch. We&#8217;d love to talk to you about the possibilities.</p>
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		<title>Brain Benefits of Outdoor Play</title>
		<link>http://kmwithmissbeth.wordpress.com/2010/10/18/brain-benefits-of-outdoor-play/</link>
		<comments>http://kmwithmissbeth.wordpress.com/2010/10/18/brain-benefits-of-outdoor-play/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 23:48:35 +0000</pubDate>
		<dc:creator>kmwithmissbeth</dc:creator>
				<category><![CDATA[child development]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kmwithmissbeth.wordpress.com/?p=309</guid>
		<description><![CDATA[With the beautiful Fall weather we have had the past two weekends I&#8217;ve been thinking a lot of the benefits of outdoor play for children.  The more I learn about learning the more I&#8217;m convinced that learning in the first 8 years of life happens during activities we don&#8217;t think of as &#8220;brain work&#8221;.  The outdoors is the perfect place to encourage the free [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kmwithmissbeth.wordpress.com&amp;blog=3229548&amp;post=309&amp;subd=kmwithmissbeth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://kmwithmissbeth.files.wordpress.com/2010/10/childrenplayingoutside_main.jpg"><img class="aligncenter size-full wp-image-310" title="ChildrenPlayingOutside_main" src="http://kmwithmissbeth.files.wordpress.com/2010/10/childrenplayingoutside_main.jpg?w=160&#038;h=120" alt="" width="160" height="120" /></a></p>
<p>With the beautiful Fall weather we have had the past two weekends I&#8217;ve been thinking a lot of the benefits of outdoor play for children.  The more I learn about learning the more I&#8217;m convinced that learning in the first 8 years of life happens during activities we don&#8217;t think of as &#8220;brain work&#8221;.  The outdoors is the perfect place to encourage the free and unstructured play that child brain development requires.  Nature provides a variety of sounds, colors, textures, and places for children to discover.  There are opportunities for children to learn problem solving skills, motor-function, social-skills, self-awareness, and emotional intelligence.</p>
<p>      Outdoor play provides the space for children to let go with their movements.  It allows children to explore lots of gross motor movements like walking, running, skipping, hopping, jumping and more.  These activities are great on flat surfaces but doing them outdoors especially on the ground which is often uneven has added benefit.  Walking on uneven surfaces or those which have an incline (like hills) strengthens the back and neck muscles. When children practice these movements on uneven surfaces like grass they have to engage the brain&#8217;s balance center more as they compensate for the uneven terrain.  Also activities like swinging and rolling down hills wakes up the brain by stimulating the vestibular system which is responsible for keeping the brain alert and the body in balance.  Don&#8217;t forget the motor planning that comes into play when they climb ladders, climbing walls, trees and over rocks or ride wheeled toys such as bikes and trikes.  </p>
<p>      Outdoor play however involves more than the large motor movements of the body it also allows for a unique type of play.  Outdoor toys are by nature more open ended than the indoor variety leaving lots of opportunity for creative and imaginative play.  Nature seems to draw children into pretend and imaginative play.  Albert Einstein once said &#8220;Imagination is more important than knowledge, for while knowledge points to all there is, imagination points to all there will be.&#8221;  And let&#8217;s not forget about the social emotional benefits of outdoor play.  The benefit of the sunshine is enough all by itself but because outdoor play is often very physical the physical activity causes the body to release natural substances such as dopamine which not only reduce stress but also &#8220;play a role in stimulating the growth of existing nerve cells, and increasing the number of new nerve cells and neural connections in the brain.&#8221; (Smart Moves by Carla Hannaford p113)</p>
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